The Make Believe Ideas Mindfulness Workbook titled 'My Mindfulness' is a valuable tool for practicing mindfulness and self-care. This workbook offers a variety of exercises and activities designed to promote relaxation, focus, and mental well-being. With engaging content and thoughtful prompts, it provides a structured approach to cultivating mindfulness in daily life.
The Details
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In Stock:
0
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Sku:
953991B
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Weight:
0.0 lb