Onnit Joint Oil is a high-quality emulsified liquid fish oil that supports joint health and mobility. This 2-pack of Joint Oil provides everything you need to keep your joints in top shape, without the unpleasant taste of fish oil. The delicious tangerine flavor makes it enjoyable to consume. It contains curcumin from turmeric, avocado soy unsaponifiables, DHA from fish oil, EPA from fish oil, and GLA from borage oil. The omega-3 fatty acids EPA and DHA derived from fish oil sourced from the menhaden fish offer a variety of health benefits for the heart, brain, skin, and connective tissues. With the World Health Organization recommending a daily intake of 200 to 500 milligrams of EPA and DHA, Joint Oil is a convenient way to supplement your nutrition if you don't consume enough fatty fish or dislike the taste of traditional liquid fish oil.